About Katrina

Katrina has written 74 articles so far, you can find them below.


How Your Smart Phone Can Help You Lose Weight

Do you keep a food journal? The best way to lose weight is to simply eat healthy and exercise. However, all the dieting and exercising combined won’t work if you don’t stick with it – so the really hard part about getting rid of that belly is maintaining a healthy lifestyle. A food diary can […]