About Katrina

Katrina has written 74 articles so far, you can find them below.


Quick Arm Toning Exercises for Women: Bye-Bye Flab!

The best way to get rid of ugly, flabby arm “meat” is to reduce the amount of fat in your arms and tone your arm muscles. Since there’s no way to spot train for fat loss, the best thing you can do to reduce arm fat is to promote overall fat loss. Unfortunately, your body decides where fat comes off first.

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