About Katrina

Katrina has written 74 articles so far, you can find them below.


How to Incorporate Ab Exercises Into Your Cario Routine

So you have been doing crunches or other abdominal exercises for several weeks now and you haven’t seen the results you want? Perhaps you should add more cardio exercises to your abdominal workout. Abdominal cardio exercises are an effective way to improve cardiovascular function and health while slimming down. Below are some exercises you can […]