About Katrina

Katrina has written 74 articles so far, you can find them below.


A Guide to Pilates Ab Exercises at Home

Are you thinking about joining a pilates class or would you prefer to exercise at home?  Here, learn more about some pilates abdominal exercises that you can do for free at your convenience without a DVD or instructor. These exercises will help you tone your core muscles, burn fat in your midsection, and see real […]