About Katrina

Katrina has written 74 articles so far, you can find them below.


How Many Calories to Lose 2 Pounds a Week?

How Many Calories Should You Burn to Lose 2 Pounds a Week? Even though you might like to drop weight ten times faster than you gained it, for most people in most situations, it’s best to limit weight loss to about two pounds per week. In order to do this, you have to strike the […]