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Katrina has written 74 articles so far, you can find them below.


Articles

Exercises for the Muffin Top

Exercises for the Muffin Top Crunches are one of the most effective exercises for firming the abdominal muscles – but some people do hundreds of abdominal crunches and still don’t see results. One reason is they’re not doing enough cardio to zap the fat that hides their ab ripples. The other is they don’t know […]