About Katrina

Katrina has written 74 articles so far, you can find them below.


Muffin-Top Exercises for Men

It’s time to incorporate some exercises into the plan. You may want to start doing hundreds of crunches every day to flatten your muffin-top. Unfortunately this will have little effect as long as you’re carrying around excess abdominal fat. You may develop abdominal musculature but the layer of fat will make them invisible. A good […]