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Katrina has written 74 articles so far, you can find them below.


Articles

How to Tone Your Body After Losing 100 Pounds

Losing large amounts of weight can reverse or prevent many serious health problems including diabetes, high blood pressure, poor joint health and heart disease. Still, losing 100 pounds may create other issues related to personal appearance. Weight loss surgery patients may experience a decrease in muscle mass in addition to fat loss. Depending on how […]