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Articles

Healthy Diet Menu for a Week: 7 Breakfasts Under 300 Calories

Healthy Diet Menu for a Week: Breakfast #1 Egg White Frittata With Red Pepper and Artichoke: 138 calories Ingredients 2 large Egg White 150 grams Red Pepper (One Whole Pepper) (1 cup) 1 piece Artichoke, cooked without salt 1 clove Garlic, raw 5 ml Basil, Fresh Leaves(1 teaspoon) 5 ml Pepper, black and ground(1 teaspoon) […]